Almond is the edible seed of a deciduous tree. It is a nutritious snack. It is rich in vitamin E which help us to enhance antioxidant power.
Benefits: Almonds are rich in vitamins, minerals, proteins, and fiber. It helps to increase plasma and red blood cells. It also helps to reduce cholesterol level. In one of the researches, it was found that consuming almonds reduces the risk of cancer. Almonds have a lower content of carbohydrates which helps to control our weight gain and reduce the number of calories consumed.
How to use: Almond is often eaten on its own, raw or toasted. It is also a component of various dishes. Almonds are available in many forms, such as whole, sliced (flaked, slivered), and as flour. Almond pieces are used for special purposes such as decoration. Almonds yield almond oil and can also be made into almond milk and almond sweets. These products can be used in both sweet and savory dishes. Along with other nuts, almonds can be sprinkled over breakfasts and desserts, particularly muesli or ice cream-based dishes. Almonds are used in many pastries, cookies and cakes, and other sweets and desserts. They are also used to make almond butter and in peanut butter.
Where to buy: You can enjoy this incredible taste by ordering online from www.lippiafoods.com or by reaching us at our contact number. We ship all over India.